Personal Growth Category

May 23, 2018
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What is a Panic Attack?

A panic attack can be a very frightening thing. Some sufferers feel as if they are choking or having a heart attack.…

May 23, 2018
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Common Treatments for Panic Attacks

One of the ironies of panic attacks is the feeling that you are alone, or that you will embarrass yourself if you…

May 23, 2018
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Common Treatments for Anxiety

If you have it, you know anxiety is a difficult thing to live with. It can affect your relationships and overall quality…